Today was tough! Not really so tough physically..
But tough mentally.
I didn't want to get out of bed...I woke up 10 minutes before
the alarm (and I hate that). It was cold in my house,
and my bed was WARM!
But....
I did it! I got out of my warm bed, 10 minutes
before my alarm and went down into the
cold basement and did training run
#8!
get all warmed up and loose.
My calves were on Fire today for pretty much the whole time!
I am not sure what is up with that but hey at least I know
I am using those muscles, Right?!
The longest stretch of jogging today was 3 minutes!!
Wow! 2 weeks ago I couldn't run 30 seconds without
getting winded and quitting.
Now I am up to 3 minutes straight!
Here are my stats:
Walking speed 3.2
Jogging speed 4.2
1.5 Mile time 25:15
Total Miles 1.740
Total Time 29:30
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