So this week has been a tough week. I am still battling a very sore knee from working out With my trainer last Friday! And top that Off with a busy schedule…this week Has been crappy!! I was supposed to start week 4 of the program yesterday, but when my alarm went off, I was simply too tired to even think about getting out of bed!! I truly felt guilty all day for the extra 30 minutes of sleep!
Then I planned on running before I went to bed..but again life Crapped out on my and I had to teach YW first aid, and didn’t plan on Brinley still being awake when I got home @9pm!! So instead of running, I put her to bed, then *gasp* had 2 Homemade chocolate chip cookies for dinner and watched the finale of the Biggest Loser, then crashed.
But boy oh boy this morning was different. I actually Started waking up around 4am wondering if It were time to get up to run! How odd! I think I actually dreamed about running… hmmm I can’t figure that out. I think that I am actually jonsing for the run.
Here are my stats for today:
Walk speed 3.2
Run speed 4.3 then 4.0
1 1/2 mile time 24:30 (whoot whoot)
Total time: 31:00
Total miles: 1.925 (over the 1/2 of the 5K)